Solution Focused Hypnotherapy and Psychotherapy, allows us to re-evaluate our habits and thought patterns, changing our behaviour templates, helping us to come up with new, and better ways of coping with life and making positive changes for a positive future.
Whether you want to enhance your career, sport performance, your public speaking skills, overcome shyness, cope with exam nerves, or simply want to feel confident in social situations, overcome body confidence issues, we can help you become the best version of you!
General thereapy can help us to overcome depression, anxiety disorders and stress. It can help us manage anger issues and sleep disorders, to name a few. By reducing our anxiety levels, and changing our thinking patterns we can take back control of our lives.
SOLUTION FOCUSED HYPNOTHERAPY AND PSYCHOTHERAPY
Our forward looking therapy model can help you overcome addictions, whether your problem is with smoking, drugs or alcohol. We can also help you overcome other addictive behaviours such as eating disorders, gambling addiction and more.
Anne-Christine is a Clinical Hypnotherapist, she trained as a Solution Focused Hypnotherapist and Psychotherapist at the prestigous Clifton Practice Hypnotherapy Training (CPHT), and continues her professional developement with supervision and continual career developement, and is a member of the National Council for Hypnotherapy, the Association for Solution Focused Hypnotherapy and the National Board for Modern Psychotherapy which ensures that she stays informed on the latest developements within neuro-science and psychotherapy, ensuring her clients get the most up-to-date therapy model.
Anne-Christine is fully insured and has advanced disclosure in place. The service is private and confidental.